Low Iodine Cinnamon-Walnut Cherry Chia Pudding
Total time4 hr 10 min
Prep time10 min
Cook time0 min
4.7(17)
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Learn more →Ingredients
4 servings
For the pudding
- 2 cups full-fat coconut milk
- ½ cup chia seeds
- 2 tbsp maple syrup
- 1 tsp ground cinnamon
- 1 tsp vanilla extract
- 1 pinch salt
For the cherry layer
- 1 ½ cups fresh or frozen pitted cherries, halved if large
- 1 tsp maple syrup
For serving
- ½ cup dry-roasted walnuts, roughly chopped
- ¼ tsp ground cinnamon (optional)
Instructions
- 1
In a medium mixing bowl, whisk together the coconut milk, chia seeds, 2 tbsp maple syrup, 1 tsp ground cinnamon, vanilla extract, and salt until fully combined.
- 2
Let the mixture sit for 5 minutes, then whisk again to break up any clumps of chia seeds that have settled to the bottom.
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