Oral Allergy Syndrome Friendly Cinnamon-Walnut Blackberry Chia Pudding

Total time4 hr 10 min

Prep time10 min

Cook time0 min

4.5

(6)

Oral Allergy Syndrome Friendly Cinnamon-Walnut Blackberry Chia Pudding

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Ingredients

4 servings

For the pudding

2 cups full-fat coconut milk
½ cup chia seeds
2 tbsp maple syrup
1 tsp ground cinnamon
1 tsp vanilla extract
1 pinch salt

For serving

1 ½ cups fresh blackberries
½ cup walnuts, dry-roasted and roughly chopped
Chef's tip
Use the same amount, keeping the same form - whole, chopped, or toasted.
1 tbsp maple syrup, for drizzling (optional)

Instructions

1
In a medium mixing bowl, whisk together the coconut milk, maple syrup, ground cinnamon, vanilla extract, and salt until fully combined.
2
Add the chia seeds and whisk vigorously for about 1 minute, making sure no seeds clump together at the bottom.

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