Mediterranean Diet Friendly Cinnamon-Walnut Berry Smoothie Pops
Total time4 hr 10 min
Prep time10 min
Cook time0 min
4.9(26)
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Learn more →Ingredients
6 servings
- 1 ½ cups mixed berries (fresh or frozen)
- 1 medium ripe banana, sliced
- 1 can (13.5 oz) full-fat coconut milk
- ½ cup raw walnuts
- 1 tbsp honey
- 1 tsp ground cinnamon
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- 1 tsp vanilla extract (optional)
Instructions
- 1
Add the mixed berries, banana, coconut milk, walnuts, honey, cinnamon, turmeric, ginger, and vanilla extract (if using) to a blender. Blend on high until completely smooth, about 60 seconds.
- 2
Divide the mixture evenly among 6 popsicle molds, filling each to about 1/4 inch below the rim to allow for expansion.
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