Legume Free Cinnamon-Walnut Baked Apples
Warm, fragrant, and deeply satisfying, these baked apples are the kind of dessert that makes the whole kitchen smell like autumn. Firm varieties like Honeycrisp or Braeburn hold their shape beautifully in the oven, so you get tender, jammy fruit without any mushiness. The filling is a simple mix of chopped walnuts, rolled oats, maple syrup, olive oil, and a trio of warming spices — cinnamon, ginger, and a whisper of turmeric — that toasts up golden and slightly crisp while the apple softens around it. Because the recipe relies entirely on nuts, oats, and whole fruit, there's nothing here from the legume family to worry about, making it a genuinely easy fit for anyone navigating that restriction. A splash of water in the baking dish keeps everything moist and helps the apples steam gently from the bottom up. Finish with a drizzle of honey if you want a little extra sweetness, or let the maple syrup do all the work on its own. It's the kind of effortless, crowd-pleasing dessert you'll come back to again and again.
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Learn more →Ingredients
4 servings
- 4 medium firm baking apples (such as honeycrisp or braeburn)
- ½ cup raw walnuts, roughly chopped
- ¼ cup old-fashioned rolled oats
- 2 tbsp maple syrup
- 1 tbsp extra virgin olive oil
- 1 tsp ground cinnamon
- ¼ tsp ground ginger
- ⅛ tsp ground turmeric
- ¼ tsp fine sea salt
- ½ cup water
For serving
- 1 tbsp honey, for drizzling (optional)
Instructions
- 1
Preheat the oven to 375°F (190°C). Using a melon baller or small spoon, core each apple from the top, removing the seeds and creating a cavity about 1 inch wide and 1½ inches deep, leaving the bottom of the apple fully intact so the filling stays in place.
- 2
In a small mixing bowl, combine the chopped walnuts, rolled oats, maple syrup, olive oil, cinnamon, ginger, turmeric, and salt. Stir until the oats and walnuts are evenly coated and the mixture holds together loosely.
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