Low FODMAP Cinnamon Vanilla Latte

Total time8 min

Prep time3 min

Cook time5 min

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Ingredients

1 serving

¾ cup strong brewed coffee or 2 shots espresso
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¾ cup milk
Chef's tip
Lactose-free milk works 1:1 in cooking and baking and tastes slightly sweeter.
1 tsp honey
Chef's tip
Use the same amount. Maple syrup is a little thinner and less sticky than honey.
½ tsp ground cinnamon
¼ tsp pure vanilla extract
⅛ tsp ground turmeric
1 pinch black pepper
1 pinch ground ginger (optional)

Instructions

1
Brew 3/4 cup strong coffee or pull 2 shots of espresso directly into your mug.
2
Combine the milk, honey, cinnamon, turmeric, black pepper, and ground ginger (if using) in a small saucepan over medium heat, whisking to blend the spices. Heat until steaming and small bubbles form around the edges, about 3–4 minutes — do not let it boil.

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