Gut Friendly Cinnamon Sweet Potato Chips

Sweet potatoes are one of those genuinely gut-friendly ingredients that also happen to taste incredible, and slicing them thin and baking them into chips is one of the smartest ways to enjoy them. The coconut oil helps each round crisp up beautifully in the oven without any of the inflammatory oils you'd find in a store-bought bag. Ceylon cinnamon — the "true" cinnamon — brings a warm, delicate spice that's gentler than the cassia variety most people have in their pantry, making it a thoughtful choice for anyone keeping a close eye on what goes into their food. A touch of honey is optional but adds just enough sweetness to make these feel like a treat rather than a health project. The key to getting that satisfying crunch is patting the slices completely dry before they hit the oven and giving them space on the pan so they roast rather than steam. They come out of the oven looking almost too pretty to eat — lightly golden, slightly curled at the edges, and smelling like a cozy autumn kitchen. Let them cool on the rack and they'll crisp right up, ready to snack on straight from the pan.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →