High Fructose Corn Syrup Free Cinnamon Sugar Parfait with Dark Chocolate Drizzle
Total time20 min
Prep time15 min
Cook time5 min
5.0(10)
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Learn more →Ingredients
4 servings
For the yogurt layer
- 2 cups lactose-free plain yogurt
- 2 tbsp maple syrup
- ½ tsp ground cinnamon
- ½ tsp pure vanilla extract
For the cinnamon-sugar strawberries
- 2 cups fresh strawberries, hulled and sliced
- 1 tbsp maple syrup
- ¼ tsp ground cinnamon
For the toasted oat crunch
- 1 cup gluten free rolled oats
- 1 tbsp maple syrup
- ¼ tsp ground cinnamon
- 1 pinch salt
For the dark chocolate drizzle
- 1 ½ oz dark chocolate (70% cacao or higher), finely chopped
- 1 tsp coconut oil
Instructions
- 1
In a mixing bowl, stir together the yogurt, 2 tbsp maple syrup, 1/2 tsp cinnamon, and vanilla extract until smooth and evenly combined. Set aside.
- 2
In a separate bowl, toss the sliced strawberries with 1 tbsp maple syrup and 1/4 tsp cinnamon until the berries are evenly coated. Let them sit for 5 minutes until slightly juicy.
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