Nightshade Free Cinnamon Stewed Apples
Warm, fragrant, and deeply comforting, these cinnamon stewed apples are the kind of simple dish that feels like a hug in a bowl. Sliced apples are gently simmered in butter, pure maple syrup, and Ceylon cinnamon until they turn perfectly tender and glossy with a light, naturally sweet syrup. Ceylon cinnamon is worth seeking out here — its softer, more floral flavor elevates the whole pot compared to the sharper cassia variety most people have in their spice cabinet. A whisper of vanilla powder and a pinch of salt round everything out without any fuss. Since nightshade-free eating can sometimes feel restrictive when it comes to cozy, crowd-pleasing recipes, it's genuinely satisfying to have something this indulgent that requires zero substitutions or workarounds — every ingredient is naturally in the clear. Serve them warm over oatmeal, alongside pork chops, or spooned over vanilla ice cream for a quick dessert that tastes far more impressive than the effort involved. They also keep well in the fridge for a couple of days, making them an easy make-ahead treat to have on hand all week.
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Learn more →Ingredients
4 servings
- 4 medium apples (about 1 ½ lb), peeled, cored, and sliced ¼-inch thick
- 2 tbsp unsalted butter
- 2 tbsp pure maple syrup
- 1 tsp ground ceylon cinnamon
- ¼ tsp pure vanilla powder
- ¼ cup water
- 1 pinch salt
Instructions
- 1
Melt the butter in a medium saucepan over medium heat until foamy and just beginning to subside, about 1 minute.
- 2
Add the apple slices, maple syrup, Ceylon cinnamon, vanilla powder, water, and salt. Stir to coat the apples evenly.
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