Barley Free Cinnamon Stewed Apples
Warm, fragrant, and deeply comforting, these cinnamon stewed apples are the kind of simple recipe that feels like a hug in a bowl. Sliced apples are gently simmered in butter, pure maple syrup, and Ceylon cinnamon until they turn perfectly tender and glossy with a light, naturally sweet syrup. Ceylon cinnamon brings a softer, more floral warmth than the standard grocery store variety, making every bite feel a little more special. The ingredient list is refreshingly short and straightforward — just real, whole foods with no grains or grain-derived additives to worry about. That makes this an easy win for anyone navigating grain sensitivities, since there are no hidden fillers or thickeners lurking in the pot. Serve them warm over oatmeal, alongside pancakes, or spooned straight from the pan — they're just as good cold from the fridge the next morning. This is the kind of recipe you'll find yourself making on repeat all autumn and winter long.
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Learn more →Ingredients
4 servings
- 4 medium apples (about 1 ½ lb), peeled, cored, and sliced ¼-inch thick
- 2 tbsp unsalted butter
- 2 tbsp pure maple syrup
- 1 tsp ground ceylon cinnamon
- ¼ tsp pure vanilla powder
- ¼ cup water
- 1 pinch salt
Instructions
- 1
Melt the butter in a medium saucepan over medium heat until foamy and just beginning to subside, about 1 minute.
- 2
Add the apple slices, maple syrup, Ceylon cinnamon, vanilla powder, water, and salt. Stir to coat the apples evenly.
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