
Warm spices, toasty nuts, and a sticky-sweet maple glaze make this trail mix the kind of snack you'll find yourself reaching for all week long. Every ingredient here is entirely plant-based — maple syrup and coconut oil do the heavy lifting that butter or honey might in a conventional version, binding everything together beautifully without any animal products. The combination of pecan halves, pumpkin seeds, and sunflower seeds delivers a satisfying crunch and a solid hit of healthy fats, while the cinnamon and ginger give it a warmth that feels almost like dessert. Baking the mix low and slow at 325°F lets the oats toast evenly and the maple caramelize without burning, and that resting period on the pan is what creates those irresistible crispy clusters. Tossing in dried cranberries at the end adds a chewy, tart contrast that balances the sweetness perfectly. Store it in an airtight container and you've got a grab-and-go snack, a yogurt topper, or a trail companion ready to go for days.
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Learn more →8 servings










Preheat the oven to 325°F (165°C). Line a rimmed baking sheet with parchment paper.
In a large mixing bowl, combine the pecan halves, pumpkin seeds, sunflower seeds, and rolled oats.
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