
Warm cinnamon, toasty pecans, and a hint of ginger make this baked trail mix smell absolutely incredible as it comes out of the oven. It's the kind of snack that disappears fast — sweet enough to feel like a treat, but wholesome enough to grab by the handful without any guilt. For anyone navigating tree nut allergies that specifically target hazelnuts, this mix leans entirely on pecans, pumpkin seeds, and sunflower seeds, so there's no hazelnut in sight. Maple syrup and coconut oil do the work of binding everything together and giving each piece that irresistible caramelized coating. The trick is letting it cool undisturbed on the pan — that's what creates those satisfying little clusters. Tossing in dried cranberries at the end adds a pop of tartness that balances the warm spices beautifully. Store it in an airtight container and you've got a ready-to-go snack that holds up all week.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →8 servings










Preheat the oven to 325°F (165°C). Line a rimmed baking sheet with parchment paper.
In a large mixing bowl, combine the pecan halves, pumpkin seeds, sunflower seeds, and rolled oats.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
