Wheat Free Cinnamon Coconut Date Balls
These little no-bake bites are proof that a handful of wholesome ingredients can produce something genuinely craveable. Sticky Medjool dates form the base, bringing natural caramel-like sweetness that binds everything together without a drop of flour or any grain in sight. Ceylon cinnamon and ground ginger give each ball a warm, spiced depth, while the shredded coconut coating adds a satisfying chew and a subtle tropical note. The whole thing comes together in a food processor, so there's no oven required and barely any cleanup to deal with. For anyone navigating a wheat-free lifestyle, store-bought energy balls can be a minefield of hidden grain-based fillers — making a batch at home means you know exactly what's in every single one. They firm up beautifully in the fridge and keep for up to two weeks, so you can make a big batch on Sunday and snack confidently all week long.
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Learn more →Ingredients
12 servings
- 2 cups medjool dates, pitted
- 1 cup unsweetened shredded coconut, divided
- 2 tbsp coconut oil, melted
- 1 tsp ground ceylon cinnamon
- ½ tsp ground ginger
- ¼ tsp vanilla powder
- ¼ tsp fine sea salt
Instructions
- 1
Line a baking sheet with parchment paper and set aside. Spread 1/2 cup of the shredded coconut in a shallow bowl or plate — this is the rolling coat. Reserve the remaining 1/2 cup for the food processor.
- 2
Add the pitted dates, the reserved 1/2 cup shredded coconut, melted coconut oil, Ceylon cinnamon, ground ginger, vanilla powder, and sea salt to a food processor. Pulse 10–12 times, then process continuously for 30–45 seconds until the mixture clumps together and pulls away from the sides of the bowl — it should hold its shape when pressed between your fingers.
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