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A serving of up to about 1/2 cup of rolled oats is low in FODMAPs. This recipe contains only about 1 1/3 tablespoons per serving, making it likely Low FODMAP. If you prefer to always avoid rolled oats, please tap it and change its rating to Red.
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A serving of up to about 2 tablespoons of cherries is low in FODMAPs. This recipe contains only about 2 teaspoons per serving, making it likely Low FODMAP. If you prefer to always avoid cherries, please tap it and change its rating to Red.
Preheat the oven to 350°F (175°C). Line two baking sheets with parchment paper.
In a medium bowl, whisk together the rolled oats, rice flour, Ceylon cinnamon, cardamom, baking soda, and salt until evenly combined.
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