Red Meat Allergy Friendly Cinnamon-Cardamom Apple Oat Cookies

For the cookies

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  1 ½ cups rolled oats
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  ¾ cup oat flour
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  1 tsp ceylon cinnamon
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  ½ tsp ground cardamom
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  ½ tsp baking soda
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  ¼ tsp salt
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  ⅓ cup coconut oil, melted and cooled
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  ⅓ cup pure maple syrup
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  1 large egg
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• 

  1 tsp pure vanilla extract
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  1 medium apple (about 1 cup grated), peeled and grated
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