
Ripe plantains β the ones with yellow skins gone spotty and black β are basically nature's candy, and roasting them with coconut oil and Ceylon cinnamon takes that natural sweetness somewhere truly special. The honey and warm spices caramelize against the cut surfaces in the oven, creating edges that are slightly crisp while the centers stay soft and almost custardy. A pinch of sea salt keeps everything balanced so it never tips into cloying territory, and the optional ground ginger adds a gentle warmth that makes the whole kitchen smell incredible. This is the kind of dish that works as a side, a snack, or even a simple dessert β no elaborate prep, no tricky technique, just good ingredients doing their thing. Since it's built entirely from whole, naturally sourced ingredients, there's no need to scan labels for hidden poultry-derived additives or broth-based seasonings that sometimes sneak into packaged spice blends. Flip them at the halfway mark and watch the transformation β deep golden, caramelized, and absolutely worth the wait.
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Preheat the oven to 400Β°F (205Β°C). Line a large baking sheet with parchment paper.
Slice the peeled plantains on a slight diagonal into rounds about 1/2-inch thick.
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