
Ripe plantains β the ones with yellow skins gone spotty black β are nature's candy, and roasting them in the oven takes that natural sweetness somewhere truly special. Each slice gets tossed in melted coconut oil, honey, Ceylon cinnamon, and a pinch of sea salt before hitting a hot oven, where the edges caramelize into something golden and almost jammy. A touch of ground ginger in the mix adds a subtle warmth that makes the whole thing feel a little more complex without any extra effort. The ingredient list is short, straightforward, and completely free of tree nuts β no cross-contamination concerns hiding in a spice blend or a fancy glaze. This is the kind of side dish or snack that works just as well alongside a savory dinner as it does as a laid-back dessert. Flipping the slices halfway through is the one small step that makes a big difference, giving you deep color and that slightly firm, caramelized crust on both sides. Serve them warm straight from the pan and watch them disappear fast.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more β4 servings





Preheat the oven to 400Β°F (205Β°C). Line a large baking sheet with parchment paper.
Slice the peeled plantains on a slight diagonal into rounds about 1/2-inch thick.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
