
Ripe plantains are naturally sweet and starchy, and roasting them at high heat turns that sweetness into something almost dessert-like β caramelized edges, golden centers, and a warm spiced aroma that fills the whole kitchen. What makes this recipe such a reliable choice for anyone avoiding citric acid is how clean and straightforward every ingredient is. Coconut oil, honey, sea salt, and Ceylon cinnamon are all naturally free of the preservatives and acidic additives that sneak into so many packaged snacks and sauces. Ceylon cinnamon in particular is worth seeking out β it's milder and more floral than the cassia variety, and it pairs beautifully with the honey glaze without overpowering the plantain's natural flavor. A touch of ground ginger is optional but adds a gentle warmth that makes these feel a little more complex. The flip halfway through baking is the key move β it ensures both sides get that deep golden color and slightly firm caramelization rather than steaming soft. Serve them warm as a side dish, a snack, or even alongside something savory for a sweet-salty contrast that's genuinely hard to stop eating.
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Preheat the oven to 400Β°F (205Β°C). Line a large baking sheet with parchment paper.
Slice the peeled plantains on a slight diagonal into rounds about 1/2-inch thick.
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