
Ripe plantains β the ones with yellow skins gone spotty black β are nature's candy, and roasting them with coconut oil, honey, and warm spices turns them into something genuinely special. The Ceylon cinnamon brings a delicate, floral heat that pairs beautifully with the natural sweetness of the fruit, while a pinch of sea salt keeps everything from tipping into dessert territory. A touch of ground ginger adds an optional layer of warmth that makes the whole kitchen smell incredible as these caramelize in the oven. Because the ingredient list is so straightforward β whole fruit, a drizzle of oil, pantry spices β there's no need to scan labels or worry about hidden tree nut derivatives sneaking into your meal. The two-stage bake is the real trick here: flipping the slices halfway through gives you deep golden color and those irresistible caramelized edges on both sides. Serve them warm as a side dish alongside rice and beans, pile them onto a grain bowl, or just eat them straight off the pan β no judgment whatsoever.
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Preheat the oven to 400Β°F (205Β°C). Line a large baking sheet with parchment paper.
Slice the peeled plantains on a slight diagonal into rounds about 1/2-inch thick.
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