Lupin Free Cinnamon Baked Apples

Total time1 hr

Prep time10 min

Cook time45 min

4.6

(7)

Warm, fragrant, and naturally sweet, these baked apples are the kind of dessert that makes the whole kitchen smell incredible. Each apple is cored and filled with a golden blend of coconut oil, honey, Ceylon cinnamon, ginger, and turmeric — a spice combination that feels both comforting and a little unexpected. The water in the bottom of the baking dish steams the apples as they roast, keeping them tender all the way through while the filling caramelizes into a glossy, spoonable sauce. Spooning those pan juices back over the top before serving is a small step that makes a big difference. Every ingredient here is straightforward and whole-food, so there's no need to scrutinize labels for hidden legume-based fillers or flour blends that can sneak into packaged desserts. The optional shredded coconut adds a subtle chew and a hint of toasty flavor that takes the whole thing up a notch. Serve them on their own or alongside a scoop of vanilla ice cream for something that feels genuinely special with almost no effort.

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Ingredients

4 servings

4 medium baking apples (such as honeycrisp or braeburn)
3 tbsp coconut oil, melted
2 tbsp honey
1 tsp ground ceylon cinnamon
¼ tsp ground ginger
¼ tsp ground turmeric
⅛ tsp fine sea salt
½ cup water
2 tbsp unsweetened shredded coconut (optional)

Instructions

1
Preheat the oven to 375°F (190°C). Using a melon baller or a sturdy spoon, core each apple from the top, removing the seeds and creating a cavity about 1 inch wide and 1½ inches deep — stop before breaking through the bottom.
2
In a small bowl, stir together the melted coconut oil, honey, Ceylon cinnamon, ginger, turmeric, and sea salt until combined.

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