High Fructose Corn Syrup Free Cinnamon Baked Apples with Oat Crumble
Total time55 min
Prep time15 min
Cook time35 min
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Learn more →Ingredients
4 servings
For the apples
- 4 medium apples (such as honeycrisp or fuji), halved and cored
- 1 tbsp coconut oil, melted
For the oat crumble
- 1 cup rolled oats
- ½ cup raw walnuts, roughly chopped
- 3 tbsp maple syrup
- 2 tbsp coconut oil, melted
- 1 tsp ground cinnamon
- ¼ tsp ground ginger
- ⅛ tsp ground turmeric
- ¼ tsp fine sea salt
For baking
- ¼ cup water
For serving
- 2 tbsp dairy free yogurt or coconut cream (optional)
Instructions
- 1
Preheat the oven to 375°F (190°C). Arrange the apple halves cut-side up in a 9x13-inch baking dish. Use a melon baller or spoon to scoop out the core and seeds, creating a well about 1 inch wide and 3/4 inch deep in each half.
- 2
Brush the cut surfaces of the apples with 1 tbsp melted coconut oil, coating the flesh and the inside of each well.
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