Paleo Cinnamon Apple Tea
Warm, fragrant, and naturally sweet, this simmered apple and cinnamon tea is the kind of drink that makes a cold afternoon feel instantly cozier. Real apple slices, a Ceylon cinnamon stick, and fresh ginger are simmered together until the water turns a gorgeous light amber — no tea bags, no powders, just whole ingredients doing all the work. A spoonful of honey rounds out the sweetness, and a squeeze of lemon adds a bright little lift if you want it. Because everything in the cup comes straight from nature, it fits cleanly into a grain-free, whole-foods lifestyle without any workarounds or substitutions. It's also a great reminder that "paleo-friendly" doesn't mean boring — this drink is genuinely delicious and feels like a treat. Pour it through a strainer into your favorite mug and enjoy it while it's still steaming.
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Learn more →Ingredients
2 servings
- 2 cups water
- 1 medium apple, cored and thinly sliced (any sweet variety such as fuji or honeycrisp)
- 1 ceylon cinnamon stick
- 3 slices fresh ginger (each about ¼ inch thick)
- 1 tbsp honey, or to taste
- 1 tsp fresh lemon juice (optional)
Instructions
- 1
Combine the water, apple slices, Ceylon cinnamon stick, and ginger in a medium saucepan. Bring to a boil over medium-high heat, then reduce the heat to low.
- 2
Simmer uncovered for 12–15 minutes, until the liquid is fragrant and takes on a light amber color from the apple and cinnamon.
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