BHA & BHT Free Cinnamon Apple Tea

Warm, fragrant, and naturally sweet, this simmered apple and cinnamon tea is the kind of drink that makes you want to curl up with a blanket and slow down for a few minutes. Real apple slices, a Ceylon cinnamon stick, and fresh ginger are simmered together until the liquid turns a gorgeous light amber — no packets, no powders, no preservatives hiding in the mix. That matters more than it might seem, because many flavored teas and instant cider blends on store shelves rely on synthetic antioxidants like BHA and BHT to extend shelf life, making them a frustrating choice for anyone avoiding those additives. Here, every ingredient is whole and recognizable, so you know exactly what's going into your mug. A spoonful of honey stirred in at the end adds gentle sweetness without overpowering the spice, and a squeeze of lemon juice brightens the whole thing beautifully if you're in the mood. The stovetop method is simple — just simmer, strain, and serve — and the result tastes far more special than the effort involved. It's an easy recipe to reach for whenever you want something cozy and clean.

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