Yeast Free Cinnamon-Apple Peppermint Tea
Warm, fragrant, and genuinely soothing, this simmered tea is the kind of drink that makes you want to curl up and slow down. Fresh apple slices and a Ceylon cinnamon stick simmer together until the water turns a soft, golden hue, then fresh peppermint leaves are steeped in at the end to keep their bright, cooling flavor intact. A touch of honey rounds everything out without overpowering the natural sweetness already coming from the fruit. Because the whole thing is built from whole, simple ingredients — no packets, no blends, no mystery additives — it's a completely worry-free choice for anyone avoiding yeast in their diet. Packaged herbal teas and flavored blends can be surprisingly tricky to vet, so brewing your own from scratch like this puts you fully in control. The result is a two-mug batch that feels almost too pretty to drink, especially with a fresh apple slice and a sprig of mint resting on the rim.
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Learn more →Ingredients
2 servings
- 2 ½ cups water
- 1 medium apple, cored and thinly sliced (any sweet variety such as fuji or honeycrisp)
- 1 ceylon cinnamon stick
- ¼ tsp ground ginger
- ½ cup fresh peppermint leaves, loosely packed
- 1–2 tsp honey, to taste
For serving
- 2 thin apple slices, for garnish (optional)
- 2 small fresh peppermint sprigs, for garnish (optional)
Instructions
- 1
Combine the water, sliced apple, Ceylon cinnamon stick, and ground ginger in a small saucepan. Bring to a boil over medium-high heat, then reduce the heat to low and simmer for 10 minutes, until the liquid is lightly golden and fragrant.
- 2
Remove the saucepan from the heat. Add the fresh peppermint leaves, pressing them gently into the liquid, and steep for 5 minutes.
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