Oral Allergy Syndrome Friendly Cinnamon Apple Fritters

Total time35 min

Prep time15 min

Cook time20 min

Oral Allergy Syndrome Friendly Cinnamon Apple Fritters

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Ingredients

4 servings

For the batter

1 ½ cups all-purpose flour
Just About Foods Organic All Purpose Gluten Free Flour Carrington Farms Gluten Free Flour with Fiber, 16 oz
Premium Gold Gluten Free All-Purpose Flour, 5 lbs
See all
Chef's tip
Choose a gluten-free baking blend labeled 1:1 or cup-for-cup and use the same amount. Almond and coconut flour won't work the same way.
2 tsp baking powder
2 tbsp granulated sugar
½ tsp ground ceylon cinnamon
½ tsp salt
2 large eggs
½ cup whole milk
1 tsp vanilla extract
2 medium apples, peeled, cored, and cut into ¼-inch dice
Ingredient note
Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked apple in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid apple, tap it and change its rating to Red.

For frying

4 cups canola oil or vegetable oil, for frying

For serving

¼ cup powdered sugar, for dusting

Instructions

1
Line a baking sheet with paper towels and set a wire rack on top. Pour the canola oil into a large heavy-bottomed pot or Dutch oven to a depth of about 2 inches. Heat over medium-high heat until the oil reaches 365°F (185°C) on an instant-read thermometer.
2
While the oil heats, whisk together the flour, baking powder, granulated sugar, Ceylon cinnamon, and salt in a large mixing bowl until combined.

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