Fructose Free Cilantro, Mint & Pistachio Pesto

Bright, herby, and just a little unexpected, this pesto swaps the usual basil and pine nuts for fresh cilantro, mint, and buttery pistachios — and the result is genuinely addictive. A squeeze of lime juice and a hit of zest keep everything tasting vivid and alive, while a pinch of cumin adds a warm, earthy undertone that ties it all together. Managing fructose intake often means scanning labels for sneaky sweeteners or high-fructose ingredients hiding in store-bought condiments and sauces, but every single ingredient here is straightforward and naturally low in fructose. The food processor does most of the heavy lifting — a few pulses to break down the pistachios and garlic, a slow stream of olive oil, and you're done in minutes. The texture lands somewhere between rustic and silky, thick enough to spread on flatbread or stir into grains but loose enough to drizzle over roasted vegetables or grilled proteins. It keeps well in a sealed jar in the fridge, so making a batch ahead is absolutely worth it. This is the kind of sauce that makes everything it touches taste more interesting.

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