Nitrate & Nitrite Free Cilantro-Lime White Bean Zucchini Skewers
These vibrant skewers are the kind of thing that makes people stop and ask what's on the grill — smoky, herby bean patties nestled between tender zucchini rounds, finished with a bright cilantro-lime drizzle that ties everything together. Every single ingredient here is whole and unprocessed, so there's no need to squint at labels or worry about hidden preservatives sneaking into your meal. White beans do the heavy lifting in the patties, delivering a satisfying, hearty bite that holds up beautifully on the grill once a golden crust forms. The combination of cumin, turmeric, and smoked paprika gives the patties real depth and warmth without relying on any cured or processed flavors. Chilling the patties before threading them onto the skewers is the small but crucial step that keeps everything intact through the grilling process. A final spoonful of the fresh lime and cilantro drizzle over the top makes these skewers feel genuinely restaurant-worthy straight off your own grill.
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Learn more →Ingredients
4 servings
For the bean patties
- 1 can (15 oz) white beans (cannellini or navy), drained and rinsed
- ¼ cup fresh cilantro, finely chopped
- 2 cloves garlic, minced
- 1 tsp ground cumin
- ½ tsp ground turmeric
- ½ tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp extra virgin olive oil
For the skewers
- 2 medium zucchini (about 1 lb total), cut into 1-inch rounds
- 1 tbsp extra virgin olive oil
- ¼ tsp salt
For the cilantro-lime drizzle
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lime juice (from about 1 lime)
- ¼ cup fresh cilantro, finely chopped
- ¼ tsp red pepper flakes (optional)
For serving
- lime wedges, for serving
Instructions
- 1
If using wooden skewers, submerge them in water for at least 15 minutes so they don't scorch on the grill.
- 2
Spread the drained white beans on a clean kitchen towel or paper towels and pat thoroughly dry — the drier the beans, the better the patties will hold together.
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