Red Meat Allergy Friendly Cilantro-Lime White Bean Dip with Veggie Dippers
Bright, herby, and impossibly creamy, this white bean dip is the kind of snack that disappears fast at any gathering. Cannellini beans blended with fresh cilantro, lime juice, garlic, and a touch of cumin and turmeric create a dip that's bold and layered without a single ingredient that could trigger a red meat sensitivity. Because it's entirely plant-based and built around pantry staples, there's no need to scrutinize labels or worry about hidden animal proteins sneaking into your spread. The food processor does the heavy lifting — a quick blitz and a little water to thin it out, and you've got something that rivals any restaurant appetizer. Served alongside crisp carrots, cucumber spears, bell pepper strips, and broccoli florets, it's a full snack board that feels festive and fresh. A finishing drizzle of olive oil and a pinch of red pepper flakes make it look like you put in way more effort than you actually did.
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Learn more →Ingredients
6 servings
For the dip
- 2 cans (15 oz each) white beans (cannellini or great northern), drained and rinsed
- ⅓ cup extra virgin olive oil, plus more for drizzling
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 cloves garlic, peeled
- 1 cup fresh cilantro leaves and tender stems, loosely packed
- ½ tsp ground cumin
- ¼ tsp ground turmeric
- ½ tsp salt, plus more to taste
- ¼ tsp black pepper
- 2–3 tbsp water, as needed to thin
For the veggie dippers
- 2 medium carrots, peeled and cut into sticks
- 2 medium persian cucumbers, sliced into spears
- 1 medium red bell pepper, seeded and sliced into strips
- 1 cup broccoli florets
For serving
- 1 tbsp extra virgin olive oil, for drizzling (optional)
- 1 tbsp fresh cilantro, roughly chopped, for garnish (optional)
- pinch of red pepper flakes, for garnish (optional)
Instructions
- 1
Add the garlic to the bowl of a food processor and pulse 4–5 times until finely minced.
- 2
Add the drained white beans, olive oil, lime juice, cilantro, cumin, turmeric, salt, and black pepper to the food processor. Process for about 1 minute, scraping down the sides once, until the mixture is mostly smooth.
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