Oats Free Cilantro-Lime White Bean Dip with Veggie Dippers

Total time15 min

Prep time15 min

Cook time0 min

Oats Free Cilantro-Lime White Bean Dip with Veggie Dippers

This bright, creamy dip is the kind of thing you set out at a party and watch disappear before the main course even hits the table. White beans blended with fresh cilantro, lime juice, garlic, and a warm hint of cumin and turmeric create a dip that's silky, vibrant, and genuinely addictive. It comes together entirely in a food processor, so the effort is minimal but the payoff looks and tastes impressive. For anyone navigating grain sensitivities, this is a naturally safe choice — every single ingredient here is whole, fresh, and straightforward, with zero hidden fillers or thickeners to second-guess. The rainbow of veggie dippers — crisp carrots, cool cucumber spears, sweet red pepper strips, and tender broccoli florets — makes the whole platter as beautiful as it is satisfying. A final drizzle of good olive oil and a scatter of fresh cilantro takes it from simple snack to something you'd genuinely be proud to serve.

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Ingredients

6 servings

For the dip

2 cans (15 oz each) white beans (cannellini or great northern), drained and rinsed
Rosa White Beans - 15 OZ
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⅓ cup extra virgin olive oil, plus more for drizzling
3 tbsp fresh lime juice (from about 2 limes)
2 cloves garlic, peeled
1 cup fresh cilantro leaves and tender stems, loosely packed
½ tsp ground cumin
¼ tsp ground turmeric
½ tsp salt, plus more to taste
¼ tsp black pepper
2–3 tbsp water, as needed to thin

For the veggie dippers

2 medium carrots, peeled and cut into sticks
2 medium persian cucumbers, sliced into spears
1 medium red bell pepper, seeded and sliced into strips
1 cup broccoli florets

For serving

1 tbsp extra virgin olive oil, for drizzling (optional)
1 tbsp fresh cilantro, roughly chopped, for garnish (optional)
pinch of red pepper flakes, for garnish (optional)

Instructions

1
Add the garlic to the bowl of a food processor and pulse 4–5 times until finely minced.
2
Add the drained white beans, olive oil, lime juice, cilantro, cumin, turmeric, salt, and black pepper to the food processor. Process for about 1 minute, scraping down the sides once, until the mixture is mostly smooth.

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