Gluten Free Cilantro-Lime Turmeric Marinade
Bright, punchy, and deeply aromatic, this marinade brings together fresh lime, golden turmeric, and a generous handful of cilantro into something that makes almost any protein or vegetable taste like it came off a restaurant grill. Every single ingredient here is naturally free of gluten, so there's no label-checking or substitution gymnastics required — just real, whole-food pantry staples whisked together in one bowl. The turmeric and cumin give it a warm, earthy backbone while the lime juice keeps everything lively and fresh, and the optional honey rounds out the heat from the cayenne with just a touch of sweetness. It comes together in minutes but gets even better after a day in the fridge, making it a smart make-ahead move for busy weeknights or weekend cookouts. Use it on chicken, shrimp, tofu, or a sheet pan of vegetables — the 30-minute minimum marinating time is all you need to see a real difference in flavor. It's the kind of versatile, fuss-free recipe that quietly becomes a staple once you've made it once.
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Learn more →Ingredients
4 servings
- ¼ cup extra-virgin olive oil
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- 3 cloves garlic, minced
- ½ cup fresh cilantro leaves and tender stems, finely chopped
- 1 tsp ground turmeric
- ½ tsp ground cumin
- ¼ tsp ground black pepper
- ½ tsp fine sea salt
- ¼ tsp cayenne pepper (optional)
- 1 tsp raw honey (optional)
Instructions
- 1
Zest and juice the limes directly into a small bowl, catching any seeds.
- 2
Add the olive oil, minced garlic, chopped cilantro, turmeric, cumin, black pepper, and salt to the bowl. Add the cayenne and honey, if using. Whisk until the oil and lime juice are fully combined and the mixture looks uniform.
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