Low Iodine Cilantro Lime Turkey Burger Salad Bowl

Total time35 min

Prep time20 min

Cook time15 min

Low Iodine Cilantro Lime Turkey Burger Salad Bowl

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Ingredients

4 servings

For the turkey patties

1 lb ground turkey (93% lean)
2 tbsp fresh cilantro, finely chopped
1 tsp ground cumin
½ tsp smoked paprika
½ tsp sea salt
Morton Salt - 26 oz Kroger Salt, Non-Iodized Brookshire's Table Salt, Non-Iodized Morton Salt, Non-iodized Great Value Plain Salt, 26 oz
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¼ tsp black pepper
1 tbsp olive oil

For the cilantro-lime dressing

3 tbsp fresh lime juice (about 2 limes)
3 tbsp olive oil
¼ cup fresh cilantro, finely chopped
½ tsp ground cumin
¼ tsp sea salt

For the salad bowl

8 cups romaine lettuce, chopped
1 cup cherry tomatoes, halved
1 medium cucumber, sliced into half-moons
2 medium avocados, sliced

For serving

¼ cup fresh cilantro leaves, for garnish (optional)
1 lime, cut into wedges (optional)

Instructions

1
In a large mixing bowl, combine the ground turkey, 2 tbsp chopped cilantro, 1 tsp cumin, smoked paprika, 1/2 tsp sea salt, and black pepper. Mix gently with your hands until the seasonings are evenly distributed, then form into 4 equal patties about 3/4 inch thick.
2
In a small bowl, whisk together the lime juice, 3 tbsp olive oil, 1/4 cup chopped cilantro, 1/2 tsp cumin, and 1/4 tsp sea salt until combined. Set the dressing aside.

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