Mold Detox Friendly Cilantro-Lime Sweet Potato Egg Hash

Total time45 min

Prep time15 min

Cook time30 min

4.7

(15)

Mold Detox Friendly Cilantro-Lime Sweet Potato Egg Hash

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Ingredients

4 servings

3 tbsp extra-virgin olive oil, divided
1.5 lbs sweet potatoes (about 2 medium), peeled and cut into ½-inch cubes
1 medium yellow onion, diced
1 red bell pepper, diced
3 cloves garlic, minced
1 tsp ground cumin
½ tsp smoked paprika
Ingredient note
Dried smoked paprika can sometimes contain mold toxins, but the small amount in this recipe—about 1/8 teaspoon per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid smoked paprika, please tap it and change its rating to Red.
¼ tsp ground turmeric
½ tsp salt, plus more to taste
¼ tsp black pepper, plus more to taste
Ingredient note
Dried black pepper can sometimes contain mold toxins, but the small amount in this recipe—about a pinch per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid black pepper, please tap it and change its rating to Red.
4–6 large eggs
¼ cup fresh cilantro, roughly chopped
2 tbsp fresh lime juice (about 1 lime)

For serving

1 avocado, sliced (optional)
lime wedges, for serving (optional)

Instructions

1
Heat 2 tbsp of the olive oil in a 12-inch cast iron skillet over medium-high heat until shimmering. Add the sweet potato cubes in a single layer, season with ¼ tsp of the salt, and cook undisturbed for 5 minutes, until the undersides are golden and beginning to crisp. Stir and continue cooking for another 5–6 minutes, stirring occasionally, until the cubes are tender when pierced with a fork and browned on most sides. Transfer to a plate and set aside.
2
Reduce the heat to medium and add the remaining 1 tbsp olive oil to the skillet. Add the onion and bell pepper and cook, stirring occasionally, until softened and the onion is translucent, about 5–6 minutes.

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