Fructose Free Cilantro-Lime Seaweed Snack Squares
Crispy, savory, and bright with citrus, these baked nori squares hit that satisfying snack craving without any of the sugary coatings or mystery seasonings you find on store-bought seaweed snacks. The glaze is built from coconut aminos, fresh lime juice, and a handful of warming spices, keeping everything clean and naturally low in fructose — no high-fructose syrups, fruit concentrates, or sneaky sweeteners hiding in the mix. The honey is entirely optional, so you can leave it out if you're keeping things strict. Layering the nori sheets before baking gives you a satisfying snap and a little more substance than a single flimsy sheet, which makes these feel like a real snack rather than an afterthought. The turmeric and ginger add a gentle warmth that plays beautifully against the lime zest and fresh cilantro. They come together fast, store well for a couple of days in an airtight container, and are just as good straight off the cutting board.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 5 sheets nori (full-size, unseasoned)
- 2 tbsp coconut aminos
- 1 tbsp coconut oil, melted
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tsp lime zest
- 2 tbsp fresh cilantro, finely chopped
- ¼ tsp ground ginger
- ¼ tsp ground turmeric
- ¼ tsp fine sea salt
- 1 tsp honey (optional)
Can be omittedhoney
Instructions
- 1
Preheat the oven to 300°F (150°C). Line a large baking sheet with parchment paper.
- 2
In a small bowl, whisk together the coconut aminos, melted coconut oil, lime juice, lime zest, cilantro, ground ginger, turmeric, sea salt, and honey (if using) until combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!