Oats Free Cilantro-Lime Roasted Broccoli Bites
Roasted broccoli gets a serious glow-up here, with golden, caramelized edges and a bright, zesty finish that makes it nearly impossible to stop eating. Coconut oil and a warm blend of turmeric and ginger coat every floret before they hit a screaming-hot oven, building deep, nutty flavor with just the right amount of char. A hit of fresh lime juice and a shower of cilantro right at the end keeps everything lively and vibrant — the kind of contrast that makes a simple vegetable dish feel genuinely exciting. Coconut aminos add a subtle savory depth if you have them on hand, though the recipe holds up beautifully without. Every single ingredient here is naturally free of oats and oat derivatives, so there's no label-scanning or substitution stress involved — just straightforward, wholesome cooking. These bites work as a crowd-pleasing side dish, a snack straight off the pan, or tucked into a grain bowl for something more substantial.
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Learn more →Ingredients
4 servings
- 1 large head broccoli (about 1.5 lb), cut into bite-sized florets
- 3 tbsp coconut oil, melted
- ½ tsp ground turmeric
- ¼ tsp ground ginger
- ¾ tsp fine sea salt
- 2 cloves garlic, minced
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tsp lime zest
- ¼ cup fresh cilantro leaves, roughly chopped
- 1 tbsp coconut aminos (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
- 2
In a large mixing bowl, whisk together the melted coconut oil, turmeric, ginger, salt, garlic, lime zest, and coconut aminos, if using. Add the broccoli florets and toss until every piece is evenly coated.
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