
Roasted broad beans are one of those snacks that feel almost too simple to be this satisfying — until you pull a pan of them out of the oven and can't stop eating them straight off the baking sheet. Tossed in olive oil with cumin, smoked paprika, garlic powder, and a whisper of cayenne, these little guys roast up deeply golden and genuinely crunchy. The finishing move is what sets them apart: a hit of fresh lime juice and zest right out of the oven, plus a shower of chopped cilantro that makes the whole thing taste bright and alive. Keeping them grain-free and rye-free is completely effortless here because the recipe relies entirely on pantry spices, canned fava beans, and fresh citrus — no fillers, no coatings, no hidden grains to worry about. The key technique is getting the beans as dry as possible before they hit the oven, which is what gives you that satisfying crunch instead of a chewy, disappointing result. Serve them as a snack, scatter them over a salad for texture, or just keep a bowl on the counter and watch them disappear.
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FIELD DAY OLIVE OIL EXTRA VIRGIN







Preheat the oven to 400°F (205°C). Spread the drained broad beans on a clean kitchen towel or several layers of paper towels and pat thoroughly dry — the drier the beans, the crispier they will roast.
Transfer the dried beans to a large mixing bowl. Add the olive oil, cumin, smoked paprika, garlic powder, salt, and cayenne (if using), and toss until every bean is evenly coated.
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