Lactose Free Cilantro-Lime Roasted Broad Beans
Crunchy, smoky, and bright with citrus, these roasted fava beans are the kind of snack that disappears faster than you expect. Patting the beans completely dry before they hit the oven is the real secret — it's what gives them that satisfying, deep-golden crunch that holds up even as they cool. Smoked paprika and cumin build a warm, earthy base, while a hit of cayenne adds just enough heat to keep things interesting. The finishing move — lime juice, zest, and fresh cilantro tossed over the hot beans straight out of the oven — layers in a pop of brightness that makes the whole thing feel fresh and lively. Every ingredient here is naturally free of dairy, so there's no swapping or substituting needed; it just works as written. Serve them as a party snack, pile them on a grain bowl, or honestly just eat them straight off the baking sheet while they're still warm.
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Learn more →Ingredients
4 servings
- 2 cans (15 oz each) broad beans (fava beans), drained and rinsed
- 2 tbsp extra virgin olive oil
- ¾ tsp ground cumin
- ½ tsp smoked paprika
- ¼ tsp garlic powder
- ¼ tsp fine sea salt
- ⅛ tsp cayenne pepper (optional)
- 1 tsp lime zest (from about 1 lime)
- 1 tbsp fresh lime juice
- 2 tbsp fresh cilantro, finely chopped
Instructions
- 1
Preheat the oven to 400°F (205°C). Spread the drained broad beans on a clean kitchen towel or several layers of paper towels and pat thoroughly dry — the drier the beans, the crispier they will roast.
- 2
Transfer the dried beans to a large mixing bowl. Add the olive oil, cumin, smoked paprika, garlic powder, salt, and cayenne (if using), and toss until every bean is evenly coated.
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