Caffeine Free Cilantro-Lime Roasted Broad Beans
Roasted broad beans are one of those snacks that feel almost too simple until you actually make them and realize you've been missing out. These fava beans get tossed in olive oil, smoked paprika, cumin, and a hint of cayenne before hitting a hot oven, where they transform into deeply golden, satisfying little bites with a serious crunch. The real magic happens right after they come out — a hit of fresh lime juice, lime zest, and chopped cilantro lands on the hot beans and blooms into something bright and bold that makes the whole thing pop. Patting the beans completely dry before roasting is the key step that separates truly crispy results from a soggy disappointment, so don't skip it. Every ingredient here is naturally free of caffeine, which means no label-scanning or ingredient substitutions needed — just straightforward, wholesome pantry staples doing their thing. They're equally at home as a party snack, a salad topper, or something to mindlessly crunch through while you watch TV. Make a double batch, because they go fast.
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Learn more →Ingredients
4 servings
- 2 cans (15 oz each) broad beans (fava beans), drained and rinsed
- 2 tbsp extra virgin olive oil
- ¾ tsp ground cumin
- ½ tsp smoked paprika
- ¼ tsp garlic powder
- ¼ tsp fine sea salt
- ⅛ tsp cayenne pepper (optional)
- 1 tsp lime zest (from about 1 lime)
- 1 tbsp fresh lime juice
- 2 tbsp fresh cilantro, finely chopped
Instructions
- 1
Preheat the oven to 400°F (205°C). Spread the drained broad beans on a clean kitchen towel or several layers of paper towels and pat thoroughly dry — the drier the beans, the crispier they will roast.
- 2
Transfer the dried beans to a large mixing bowl. Add the olive oil, cumin, smoked paprika, garlic powder, salt, and cayenne (if using), and toss until every bean is evenly coated.
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