Pregnancy Friendly Cilantro-Lime Lettuce Cup Bites
Fresh, bright, and genuinely satisfying, these lettuce cup bites are the kind of meal that feels indulgent without any of the ingredients you're trying to avoid right now. Ground turkey is cooked all the way through to 165°F, which is exactly the safe internal temperature recommended during pregnancy, so there's no guesswork involved. Coconut aminos stand in for soy sauce, keeping the savory depth without the additives that can sneak into conventional condiments. Turmeric, fresh ginger, and garlic layer in bold flavor while also being wholesome, real-food additions that pair beautifully with the bright hit of lime zest and juice. Shredded carrots add a gentle sweetness and a little extra nutrition tucked right into the filling. Butter lettuce cups make the whole thing naturally light and easy to eat, which is a welcome bonus when heavy meals feel like too much. Finish with a shower of fresh cilantro and scallions, and you've got a colorful, craveable dish that comes together in one skillet with almost no fuss.
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Learn more →Ingredients
4 servings
For the lettuce cups
- 1 head butter lettuce, leaves separated and trimmed into cups
For the filling
- 1 lb ground turkey
- 1 tbsp coconut oil
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 medium carrots, finely shredded
- 3 tbsp coconut aminos
- 2 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- ½ tsp ground turmeric
- ¼ tsp salt, plus more to taste
For serving
- ½ cup fresh cilantro, roughly chopped
- 3 scallions, thinly sliced
- 1 lime, cut into wedges (optional)
Instructions
- 1
Separate the butter lettuce into individual leaves and trim the base of each to form a cup shape. Arrange 12 of the best-formed cups on a large serving platter and set aside.
- 2
Heat the coconut oil in a large skillet over medium-high heat until shimmering. Add the garlic and ginger and cook, stirring constantly, until fragrant, about 1 minute — watch closely so the garlic does not brown.
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