MSG Free Cilantro-Lime Lettuce Cup Bites
These little lettuce cups are bright, fresh, and packed with bold flavor — the kind of appetizer or light meal that disappears fast at any table. Ground turkey gets cooked down with garlic, ginger, shredded carrots, and coconut aminos, then finished with a hit of lime juice and zest that makes the whole filling sing. Coconut aminos do the heavy lifting here in place of conventional soy sauce, delivering that savory, umami-rich depth without any added glutamates — so you get all the satisfaction with none of the concern. A pinch of turmeric adds warmth and a gorgeous golden hue, while fresh cilantro and scallions stirred in at the end keep everything tasting vibrant and alive. Butter lettuce is the perfect vessel — tender enough to fold easily but sturdy enough to hold a generous scoop of filling without falling apart. Every ingredient is straightforward and whole, which means you can feel confident about exactly what's going into your food. Serve them straight from the skillet with lime wedges on the side and watch them vanish.
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Learn more →Ingredients
4 servings
For the lettuce cups
- 1 head butter lettuce, leaves separated and trimmed into cups
For the filling
- 1 lb ground turkey
- 1 tbsp coconut oil
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 medium carrots, finely shredded
- 3 tbsp coconut aminos
- 2 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- ½ tsp ground turmeric
- ¼ tsp salt, plus more to taste
For serving
- ½ cup fresh cilantro, roughly chopped
- 3 scallions, thinly sliced
- 1 lime, cut into wedges (optional)
Instructions
- 1
Separate the butter lettuce into individual leaves and trim the base of each to form a cup shape. Arrange 12 of the best-formed cups on a large serving platter and set aside.
- 2
Heat the coconut oil in a large skillet over medium-high heat until shimmering. Add the garlic and ginger and cook, stirring constantly, until fragrant, about 1 minute — watch closely so the garlic does not brown.
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