
Bright, herby, and punchy with citrus, this blended green sauce is the kind of condiment that makes everything it touches taste more alive. Fresh cilantro and flat-leaf parsley form the verdant base, while lime juice, garlic, and a touch of jalapeño give it that irresistible kick you'll want to drizzle over absolutely everything. A splash of olive oil and a pinch of cumin round it out into something that feels far more complex than the five minutes it takes to make. For anyone navigating grain-free eating, sauces and condiments can be surprisingly tricky — hidden starches and thickeners sneak into a lot of store-bought options. This one is completely clean: just whole, fresh ingredients blended together with zero fillers or additives. It comes together in under a minute in a blender or food processor, and the result is a silky, pourable sauce that keeps in the fridge for up to three days. Spoon it over grilled chicken, roasted vegetables, tacos, or eggs — honestly, the list doesn't stop there.
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Combine the cilantro, lime juice, jalapeño, garlic, olive oil, water, cumin, salt, and black pepper in a blender or food processor. Add the parsley, if using.
Blend on high until the sauce is smooth and uniformly green, about 30–45 seconds, scraping down the sides once halfway through.
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