Lupin Free Cilantro Lime Green Sauce
Bright, herby, and punchy with citrus, this blended green sauce is the kind of condiment that makes everything it touches taste better. Fresh cilantro and flat-leaf parsley form the verdant base, while lime juice, jalapeño, and a hit of cumin give it real depth and a gentle kick. The whole thing comes together in under a minute of blending — just load up the blender, let it rip, and you've got a vibrant, pourable sauce ready to go. It works beautifully drizzled over grilled chicken or fish, spooned onto tacos, stirred into grain bowls, or used as a dipping sauce for roasted vegetables. Every ingredient here is straightforward and naturally free from the kinds of legume-based additives and flours that can sneak into store-bought sauces and dressings. You control exactly what goes in, which means no label-reading anxiety and no unwanted surprises. Make a jar on Sunday and you'll find yourself reaching for it all week long.
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Learn more →Ingredients
6 servings
- 2 cups fresh cilantro leaves and tender stems, loosely packed
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 jalapeño, seeds removed for mild heat or kept for more
- 2 cloves garlic, peeled
- ¼ cup extra-virgin olive oil
- 2 tbsp water
- ½ tsp ground cumin
- ½ tsp fine sea salt, plus more to taste
- ¼ tsp black pepper
- ¼ cup fresh flat-leaf parsley leaves (optional)
Instructions
- 1
Combine the cilantro, lime juice, jalapeño, garlic, olive oil, water, cumin, salt, and black pepper in a blender or food processor. Add the parsley, if using.
- 2
Blend on high until the sauce is smooth and uniformly green, about 30–45 seconds, scraping down the sides once halfway through.
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