Capsaicin Free Cilantro-Lime Garlic Scape Chips
Garlic scapes are one of those farmers' market finds that most people walk right past, and that is genuinely a shame. These curly, bright green shoots have a mellow, almost sweet garlic flavor that roasts up beautifully — tender in the middle, a little crispy at the edges, and completely addictive. Tossed in coconut oil with fresh lime juice, zest, turmeric, and ginger, they pick up a warm, citrusy depth that feels anything but boring. The whole thing comes together on a single sheet pan, and scattering fresh cilantro over the hot chips right out of the oven is the move that ties every flavor together. For anyone avoiding capsaicin, snack food and bold flavor can feel like a trade-off — but this recipe proves that heat is not the only way to make something exciting. Turmeric and ginger bring warmth without any burn, and the lime keeps everything bright and lively. These are fantastic on their own, alongside a grain bowl, or honestly just eaten straight off the pan while nobody is watching.
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Learn more →Ingredients
4 servings
- 1 lb garlic scapes, cut into 2-inch pieces
- 2 tbsp coconut oil, melted
- 2 tbsp fresh lime juice
- 1 tsp lime zest
- ½ tsp fine sea salt
- ¼ tsp ground turmeric
- ¼ tsp ground ginger
- ¼ cup fresh cilantro, roughly chopped
Instructions
- 1
Preheat the oven to 400°F (205°C). Line a large baking sheet with parchment paper.
- 2
In a mixing bowl, toss the garlic scape pieces with the melted coconut oil, lime juice, lime zest, salt, turmeric, and ginger until evenly coated.
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