Caffeine Free Cilantro-Lime Garlic Scape Chips
Garlic scapes are one of those farmers' market finds that most people walk right past, and that is genuinely a shame. These curly, bright green shoots carry a mellow, slightly sweet garlic flavor that roasts up beautifully — tender in the middle, a little crispy at the edges, and absolutely packed with character. Tossed in coconut oil with lime juice, zest, turmeric, and ginger, they hit a flavor note that is fresh, earthy, and just a little exotic all at once. The fresh cilantro goes on right at the end while everything is still hot, so it wilts just enough to cling to every piece without losing its brightness. There is nothing in this recipe that contains caffeine — no tea extracts, no chocolate, no hidden additives — just clean, whole ingredients that happen to taste incredible together. It works as a snack straight off the pan, a side dish alongside grilled proteins, or even piled onto grain bowls for a punchy finishing touch. If you have never cooked with garlic scapes before, this is the recipe that will make them a regular part of your rotation.
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Learn more →Ingredients
4 servings
- 1 lb garlic scapes, cut into 2-inch pieces
- 2 tbsp coconut oil, melted
- 2 tbsp fresh lime juice
- 1 tsp lime zest
- ½ tsp fine sea salt
- ¼ tsp ground turmeric
- ¼ tsp ground ginger
- ¼ cup fresh cilantro, roughly chopped
Instructions
- 1
Preheat the oven to 400°F (205°C). Line a large baking sheet with parchment paper.
- 2
In a mixing bowl, toss the garlic scape pieces with the melted coconut oil, lime juice, lime zest, salt, turmeric, and ginger until evenly coated.
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