Anti Inflammatory Cilantro-Lime Garlic Scape Chips
Garlic scapes are one of those farmers' market finds that most people walk past without a second glance, but roasting them at high heat transforms them into something genuinely addictive — tender in the center, a little crispy at the edges, and packed with garlicky depth. The seasoning here does serious work: turmeric and ginger are both well-regarded for their natural anti-inflammatory properties, and they pair beautifully with bright lime juice and zest to create a snack that tastes way more complex than the ingredient list suggests. Coconut oil helps everything roast evenly while adding a subtle richness that keeps the scapes from drying out. Fresh cilantro goes on right at the end, straight onto the hot pan, so it wilts just slightly and releases all that herby fragrance without losing its punch. This is the kind of recipe that makes you feel good about what you're eating without tasting like a compromise — it's genuinely craveable. Serve them warm as a snack, a side dish, or even piled onto grain bowls for a little extra something.
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Learn more →Ingredients
4 servings
- 1 lb garlic scapes, cut into 2-inch pieces
- 2 tbsp coconut oil, melted
- 2 tbsp fresh lime juice
- 1 tsp lime zest
- ½ tsp fine sea salt
- ¼ tsp ground turmeric
- ¼ tsp ground ginger
- ¼ cup fresh cilantro, roughly chopped
Instructions
- 1
Preheat the oven to 400°F (205°C). Line a large baking sheet with parchment paper.
- 2
In a mixing bowl, toss the garlic scape pieces with the melted coconut oil, lime juice, lime zest, salt, turmeric, and ginger until evenly coated.
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