
This grain bowl is the kind of meal that looks impressive but comes together with nothing more than pantry staples, fresh produce, and a hot oven. Chewy semi-pearled farro forms the hearty base, tossed while still warm in a bright lime-and-cumin dressing that soaks right in and makes every bite sing. The chickpeas get patted completely dry before roasting at high heat, which is the key to achieving that satisfying golden crunch — no coatings or thickeners needed, just olive oil and a bold spice blend of smoked paprika, turmeric, and cumin. Bell peppers roast alongside them until tender and lightly charred at the edges, adding sweetness and a little smokiness to balance the citrus. Fresh cilantro, sliced green onion tops, and optional avocado bring it all together with color and freshness. Every ingredient here is naturally free of gum-based additives, so there's no label-scanning required — the whole dish is built from whole foods that do the work on their own. It's a genuinely satisfying weeknight bowl that happens to be as clean and straightforward as cooking gets.
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Preheat the oven to 425°F (220°C). Pat the drained chickpeas thoroughly dry with a clean kitchen towel — the drier they are, the crispier they will roast.
Combine the chickpeas and bell pepper strips on a large rimmed baking sheet. Drizzle with 3 tbsp olive oil, then sprinkle with the cumin, smoked paprika, turmeric, black pepper, and 1/4 tsp salt. Toss to coat evenly, then spread into a single layer, keeping the chickpeas and peppers in separate areas of the pan so the chickpeas can crisp.
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