Sesame Free Cilantro-Lime Chickpea & Artichoke Salad

Bright, herby, and packed with plant-based protein, this chickpea and artichoke salad is the kind of bowl that looks impressive but comes together with almost zero effort. The dressing is built on fresh lime juice, olive oil, cumin, and turmeric — bold, zesty flavors that coat every ingredient without a drop of tahini or any other sesame-derived product. That matters more than you might think, because so many Mediterranean and Middle Eastern-inspired salads lean heavily on tahini or sesame oil, making them tricky territory. Here, the richness comes entirely from good olive oil and the earthiness of the spices, so the whole dish is naturally free of sesame in any form. Tender artichoke hearts, crisp cucumber, juicy cherry tomatoes, and a generous handful of fresh cilantro and parsley give you layers of texture and flavor in every forkful. A short rest before serving lets the chickpeas soak up the dressing, which makes a noticeable difference in how the finished salad tastes. Finish it with a scatter of pumpkin seeds if you want a little crunch, and you've got a vibrant, satisfying dish that works as a light lunch or a standout side.

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