Caffeine Free Cilantro-Lime Chicken Wings
These wings bring serious brightness to the table — tangy lime, fragrant cilantro, warm ginger, and a whisper of turmeric come together in a marinade that does most of the heavy lifting before the oven even turns on. The coconut aminos add a subtle savory depth without any soy, and the coconut oil helps the skin crisp up beautifully at high heat. A quick wire-rack bake at 425°F means you get that golden, crackling exterior without any frying fuss. What really sets this recipe apart is the fresh herb drizzle finished right before serving — it keeps the flavors vivid and punchy rather than muted from long cooking. Every single ingredient here is naturally free of stimulants, so there's no need to scrutinize labels or swap anything out. Whether you're meal-prepping or feeding a crowd, these wings are the kind of thing people ask about before they've even finished their first one.
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Learn more →Ingredients
4 servings
For the wings
- 2 ½ lb chicken wings, split at the joint, wing tips removed
- 3 tbsp fresh lime juice (from about 2 limes)
- 2 tbsp coconut aminos
- 2 tbsp coconut oil, melted
- 3 cloves garlic, finely minced
- 1 tsp fresh ginger, finely grated
- ½ tsp ground turmeric
- 1 tsp sea salt
- ¼ cup fresh cilantro, finely chopped
- 1 tbsp lime zest (from about 2 limes)
For the herb drizzle
- 2 tbsp fresh lime juice
- 2 tbsp extra-virgin olive oil
- ¼ cup fresh cilantro, finely chopped
- 1 clove garlic, finely minced
- ¼ tsp sea salt
For serving
- lime wedges, for serving (optional)
- fresh cilantro sprigs, for serving (optional)
Instructions
- 1
In a large mixing bowl, whisk together the 3 tbsp lime juice, coconut aminos, melted coconut oil, 3 minced garlic cloves, grated ginger, turmeric, 1 tsp salt, 1/4 cup chopped cilantro, and lime zest until combined. Reserve 2 tablespoons of this marinade in a small bowl and set aside — this reserved portion will be used as a finishing glaze. Add the chicken wings to the remaining marinade and toss to coat thoroughly.
- 2
Cover the bowl and refrigerate for at least 1 hour, or up to 8 hours.
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