Bright, citrusy, and loaded with fresh herb flavor, these oven-baked wings are the kind of crowd-pleaser that makes you forget you're eating clean. The marinade leans hard on fresh lime juice, lime zest, cilantro, garlic, and ginger ā real, whole ingredients that do all the heavy lifting without a single synthetic preservative in sight. That matters more than people realize, because conventional wing sauces and marinades are common hiding spots for BHA and BHT, often tucked into bottled condiments or flavoring blends. Here, coconut aminos stand in for soy sauce and bring a subtle savory depth, while melted coconut oil and ground turmeric give the skin a gorgeous golden color as it crisps up in a hot oven. The smart move of reserving a portion of the marinade before the raw chicken ever touches it means you get a punchy, fresh herb drizzle at the end ā no double-dipping, no waste, just bright flavor layered from start to finish. Serve them straight off the platter with extra lime wedges and a few cilantro sprigs, and watch them disappear fast.
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2 ½ lb chicken wings, split at the joint, wing tips removed
3 tbsp fresh lime juice (from about 2 limes)
2 tbsp coconut aminos
2 tbsp coconut oil, melted
3 cloves garlic, finely minced
1 tsp fresh ginger, finely grated
½ tsp ground turmeric
1 tsp sea salt
¼ cup fresh cilantro, finely chopped
1 tbsp lime zest (from about 2 limes)
For the herb drizzle
2 tbsp fresh lime juice
2 tbsp extra-virgin olive oil
¼ cup fresh cilantro, finely chopped
1 clove garlic, finely minced
¼ tsp sea salt
For serving
lime wedges, for serving (optional)
fresh cilantro sprigs, for serving (optional)
Instructions
1
In a large mixing bowl, whisk together the 3 tbsp lime juice, coconut aminos, melted coconut oil, 3 minced garlic cloves, grated ginger, turmeric, 1 tsp salt, 1/4 cup chopped cilantro, and lime zest until combined. Reserve 2 tablespoons of this marinade in a small bowl and set aside ā this reserved portion will be used as a finishing glaze. Add the chicken wings to the remaining marinade and toss to coat thoroughly.
2
Cover the bowl and refrigerate for at least 1 hour, or up to 8 hours.
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