Soy Free Cilantro-Lime Carrot & White Bean Snack Box

Total time15 min

Prep time15 min

Cook time0 min

4.6

(7)

Soy Free Cilantro-Lime Carrot & White Bean Snack Box

Bright, zesty, and genuinely satisfying, this snack box is the kind of thing you'll want to meal-prep every single week. The creamy white bean dip comes together in a food processor with olive oil, fresh lime juice, garlic, cumin, and turmeric — no soy-based ingredients anywhere in sight, which makes it a refreshing alternative to store-bought hummus or dips that often sneak in soybean oil. A quick cilantro-lime drizzle spooned over the top adds a punchy, herbaceous finish that makes the whole thing feel way more elevated than your average snack. The carrot sticks give you that satisfying crunch, and a pinch of red pepper flakes can kick the heat up just enough if you're into it. It's naturally plant-based and built entirely from whole, recognizable ingredients, so you know exactly what you're eating. Pack it up for lunch, an afternoon snack, or a light appetizer — it keeps well in the fridge for up to three days, making it one of those rare recipes that actually gets better as the week goes on.

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Ingredients

2 servings

For the white bean dip

1 can (15 oz) white beans (cannellini or navy), drained and rinsed
3 tbsp extra virgin olive oil, divided
2 tbsp fresh lime juice (from about 1 lime)
1 clove garlic, minced
½ tsp ground cumin
¼ tsp ground turmeric
¼ tsp salt
¼ tsp black pepper

For the cilantro-lime drizzle

¼ cup fresh cilantro leaves, loosely packed
1 tbsp extra virgin olive oil
1 tbsp fresh lime juice
1 pinch salt

For the snack box

4 medium carrots, peeled and cut into sticks
¼ tsp red pepper flakes (optional)

Instructions

1
Peel the carrots and cut them into sticks roughly 3–4 inches long and ½ inch wide. Divide evenly between two snack boxes or containers and set aside.
2
Add the drained white beans, 3 tbsp olive oil, 2 tbsp lime juice, garlic, cumin, turmeric, salt, and black pepper to a food processor. Process until smooth and creamy, about 60 seconds, scraping down the sides once halfway through. If the dip is thicker than you'd like, add water 1 tsp at a time and pulse until it reaches a spreadable consistency.

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