Seed Oil Free Cilantro-Lime Carrot & White Bean Snack Box
Bright, zesty, and genuinely satisfying, this snack box is the kind of thing you'll want to meal prep every single week. The creamy white bean dip comes together in a food processor with extra virgin olive oil, fresh lime juice, garlic, cumin, and turmeric ā no canola, no soybean oil, no mystery fats hiding in the mix. That matters more than people realize, because so many store-bought dips and packaged snacks quietly rely on refined seed oils as their base. Here, every drop of fat comes from cold-pressed olive oil, keeping the ingredient list clean and the flavor genuinely good. The cilantro-lime drizzle spooned over the top adds a pop of herby brightness that makes this feel way more elevated than your average desk snack. Crunchy carrot sticks are the perfect vehicle ā sturdy enough to scoop, naturally sweet, and completely unprocessed. Pack it up for the week and you've got a grab-and-go option that actually holds up in the fridge for days.
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Learn more āIngredients
2 servings
For the white bean dip
- 1 can (15 oz) white beans (cannellini or navy), drained and rinsed
- 3 tbsp extra virgin olive oil, divided
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 clove garlic, minced
- Ā½ tsp ground cumin
- Ā¼ tsp ground turmeric
- Ā¼ tsp salt
- Ā¼ tsp black pepper
For the cilantro-lime drizzle
- Ā¼ cup fresh cilantro leaves, loosely packed
- 1 tbsp extra virgin olive oil
- 1 tbsp fresh lime juice
- 1 pinch salt
For the snack box
- 4 medium carrots, peeled and cut into sticks
- Ā¼ tsp red pepper flakes (optional)
Instructions
- 1
Peel the carrots and cut them into sticks roughly 3ā4 inches long and Ā½ inch wide. Divide evenly between two snack boxes or containers and set aside.
- 2
Add the drained white beans, 3 tbsp olive oil, 2 tbsp lime juice, garlic, cumin, turmeric, salt, and black pepper to a food processor. Process until smooth and creamy, about 60 seconds, scraping down the sides once halfway through. If the dip is thicker than you'd like, add water 1 tsp at a time and pulse until it reaches a spreadable consistency.
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