Pregnancy Friendly Cilantro-Lime Bone Broth Sippers
Warm, golden, and deeply aromatic, this sippable broth is the kind of nourishing cup that feels like a hug from the inside out. Bone broth is a powerhouse during pregnancy, delivering collagen and minerals that support both you and your growing baby, and this version keeps things clean with no added pepper, additives, or anything questionable. Fresh ginger and garlic are simmered low and slow to coax out their soothing, anti-nausea properties — genuinely useful when your stomach has opinions about everything. Turmeric gives the broth a gorgeous golden hue and a gentle warmth, while coconut aminos add a subtle savory depth without any soy. The bright hit of lime juice and zest at the end keeps it from feeling heavy, and the fresh cilantro stirred right into the mug makes every sip feel vibrant and alive. It comes together in one saucepan with minimal effort, which is exactly what you need when energy is precious and cravings hit fast. Sip it straight from a mug, serve it as a light starter, or keep a batch warm on the stove for whenever you need a moment of calm.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 cups bone broth (homemade or aip-compliant brand, no added pepper or additives)
- 3 cloves garlic, smashed
- 1 inch fresh ginger, peeled and thinly sliced
- ½ tsp ground turmeric
- 1 tbsp coconut aminos
- 2 tbsp fresh lime juice (from about 1–2 limes)
- 1 tsp lime zest
- ¼ tsp fine sea salt, or to taste
- ¼ cup fresh cilantro leaves and tender stems, roughly chopped
- 1 tsp olive oil (optional)
For serving
- lime wedges, for serving (optional)
Instructions
- 1
Combine the bone broth, smashed garlic, and sliced ginger in a medium saucepan over medium heat. Bring to a gentle simmer, then reduce the heat to medium-low and cook for 10 minutes, until the broth is fragrant and the garlic has softened.
- 2
Stir in the turmeric and coconut aminos. Continue to simmer for 3 minutes, until the broth is evenly golden and the spice is fully incorporated.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!